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About Yoga and Coaching

Based in Hobart, we offer gentle yoga and movement classes designed for women seeking both adventure AND calm in their daily lives.

Our parts to harmonise
The fix is not to fix at all

A serene studio corner with soft natural light, a yoga mat rolled out, and a small plant by the window.
A serene studio corner with soft natural light, a yoga mat rolled out, and a small plant by the window.
My approach
Who best suits these classes

We focus on alignment beyond the physical, welcoming women aged 35–70, especially those who are neurodivergent or exploring their movement.

Soft morning light filters through a spacious yoga studio with simple mats laid out neatly.
Soft morning light filters through a spacious yoga studio with simple mats laid out neatly.

Adventures to Calm

To get to peace, we meet the war,

have a good listen.

A close-up of hands resting gently on knees during a seated breath exercise.
A close-up of hands resting gently on knees during a seated breath exercise.
A woman practicing slow, mindful stretches by a large window with soft natural light.
A woman practicing slow, mindful stretches by a large window with soft natural light.
Minimalist studio corner with a single plant and neatly stacked yoga props on a wooden shelf.
Minimalist studio corner with a single plant and neatly stacked yoga props on a wooden shelf.
Contact

Simple Superstructures is a private business, based in Lutruwita / Tasmania, Australia.

helen@simplesuperstructures.com

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