Yoga, movement and mindsets for beyond the physical.

When alignment replaces effort.

Offerings

Weekly Classes

Small group sessions focused on alignment and ease

Private One-on-One Sessions

Personalised guidance and coaching

Workshops, Events

Deeper explorations of movement and attention

Corporate, Sports and Special Groups

Tailored classes for teams, workplaces, or communities

Audio sessions

Guided sessions you can do anywhere

gray computer monitor

Contact

Reach out with questions or to book a class.